#5328
There is no doubt that constant exposure to computers (whether for work, play or study) not only causes serious damage to our eyesight, diminution of vision, visual fatigue, irreversible death of light-sensitive cells, maculopathy and cataract, but also inhibits the secretion of melatonin and causes sleep disturbances. However, computers have long been a necessary tool in the modern workplace, and have created a whole bunch of people who have to spend a lot of time in front of a computer every day.

#4769
With the increasing popularity of computers, a growing number of Repetitive Strain Injury (RSI) keep growing. Simply put, RSI refers to the physical discomfort caused by our body's repeating certain actions. Imagine that, you sit in front of a computer for hours, keep your hands up flying over the keyboard and mouse, keep your eyes staring at the screen, ... so how can your body handle this? Over time, your fingers, wrists, elbows, shoulders, neck, spine will start to ache, twitch, pain, and become weak; especially your eyes will be sore, etc. These are warning signs from your body, so computer users do not neglect it.