If you don't get a good night's sleep, everything in your life will be seriously affected, even fatal! In order to have a good sleep, in addition to a quiet environment, some auxiliary means are also necessary, such as sleep aid applications such as BetterSleep, which can make it easier and faster for you to fall asleep and sleep more soundly. If you are still troubled by insomnia, light sleep or headache at night, then this tool may become one of your must-have apps.
BetterSleep (formerly called Relax Melodies) is an app for mobile platforms designed to help users track and improve their sleep, developed by Ipnos Software from Canada. It uses ultra-high-quality white noise, light music, and other custom sound combinations to help you release life stress and daily work anxiety, and then gradually improve sleep quality, let you sleep more soundly than ever, and make sleep deprivation or insomnia go forever.
BetterSleep is similar to apps like Sleepa and Nature Sounds, but much more powerful. It tracks users' sleep data, including deep sleep, light sleep, and wakefulness; offers tips on relaxation techniques, such as breathing exercises and guided meditations; and helps users learn more about their sleep patterns and identify what may be negatively affecting them potential problems, etc.
Additionally, BetterSleep can record nighttime noise levels so users can identify any distractions that may be affecting the quality of their rest. This data can then be used to create a personalized sleep plan to improve sleep habits and routines. In addition to tracking sleep cycles, BetterSleep provides helpful suggestions on ways to improve your sleep environment, such as reducing light and sound pollution or using a white noise machine.
Key Features
| Feature | Description |
| Premium audio content | Fall asleep easily, sleep soundly, and develop lasting sleep habits, with dreamy soundscapes, narrated stories, and meditations that really work, all perfectly tuned to your needs. |
| Sleep tracker | Track your sleep, understand how it works and let us propose actionable ways to improve it. |
| Sleep science | Learn about the science behind your unique sleep needs and discover your personal chronotype. Many sleep apps offer tracking and nothing more. BetterSleep offers an unprecedented suite of features to help you create nightly habits to fall asleep and stay asleep: |
| Sleep sounds, brainwaves, and white noise | Explore our selection of more than 300 soothing sounds, music, beats, and tones designed specially by our in-house experts to guide you to sleep. Mix them together to create your very own soundscapes. Our library includes:
|
| Bedtime stories and SleepTales | Choose from more than 100 bedtime stories voiced by award-winning narrators and written specially to help you fall softly and naturally asleep. Themes include:
|
| Sleep Moves | Experience our innovative Sleep Moves exercises, a series of gentle bedtime relaxation techniques developed in collaboration with sleep experts to prepare your mind and body for stress-free sleep. Themes include:
|
| Breathing techniques: sound breathing for day and night | Clear your mind and achieve your personal goals for anxiety reduction with our breathing exercises combined with soothing sounds. Melt your worries away with topics like:
|
| Also featuring |
|
Official Demo Video
System Requirements
- Android 8.0+
Edition Statement
AppNee provides the BetterSleep Premium Edition multilingual paid full versions for Android.Related Links
Download URLs
| License | Version | Download | Size |
| for Android | |||
| Premium Edition | v25.5 |  |
247 MB |